Our Treatments
Specialized Treatments, Expertly-Provided
When you're looking for therapy, you want an expert. You want treatments that are effective and have science to back them up. At Central Therapy, our clinicians are specially trained in evidence-based therapeutic modalities proven to treat the conditions you're coming in for.
Whether you're a parent struggling with an anxious child, an individual experiencing tics, or a couple recovering from infidelity, we have the compassionate specialist you need.
We offer therapy online throughout New Jersey and in-person in Highland Park, NJ; Brooklyn, NY; and Frederick, MD. Contact us today to schedule your first session and begin your personalized treatment journey!
Parent-Based Treatments
PCIT is proven to help you reduce tantrums, defiance, and stress in your young child-- while improving your relationship with them. If you're looking for PCIT online or in Highland Park, NJ, you've come to the right place.Learn more about PCIT or schedule an intake today!
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Collaborative Problem Solving is designed to reduce your child's challenging behavior, teach them skills, and build your relationship with them. If you're looking for CPS online or in Highland Park, NJ, you've come to the right place. Learn more about Collaborative Problem Solving or schedule an intake today!
SPACE teaches you the skills to help your child or teen overcome OCD, anxiety, or similar issue-- even if your child never attends a session. If you're looking for SPACE online or in Highland Park, NJ, you've come to the right place. Learn more about SPACE or schedule an intake today!
PMT is an extensively researched treatment that boasts a 92% success rate in reducing aggression, defiance, and antisocial behaviors in kids aged 2 to 15. If you're looking for PMT online or in Highland Park, NJ, you've come to the right place.Learn more about PMT or schedule an intake today!
Cognitive Behavioral Therapy (CBT) Treatments
CBIT is proven to help children, teens, and adults reduce tics, manage urges, and gain greater confidence in daily life. If you're looking for CBIT online or in Highland Park, NJ, you've come to the right place. Learn more about CBIT or schedule an intake today!
CBT teaches practical skills to reduce worry, challenge anxious thoughts, and face fears with greater confidence. If you're looking for CBT for anxiety online or in Highland Park, NJ, you've come to the right place. Learn more about CBT for anxiety or schedule an intake today!
CBT-I helps you overcome sleep difficulties by changing the thoughts and habits that interfere with rest. If you're looking for CBT-I online or in Brooklyn, NY, you've come to the right place. Learn more about CBT-I or schedule an intake today!
ERP is the gold-standard treatment for OCD, helping you break free from obsessions and compulsions so you can reclaim your life. If you're looking for ERP online or in Highland Park, NJ, you've come to the right place. Learn more about ERP or schedule an intake today!
CBT helps you identify and change unhelpful patterns of thinking, improve your mood, and reconnect with the things that matter most. If you're looking for CBT for depression online or in Highland Park, NJ, you've come to the right place. Learn more about CBT for depression or schedule an intake today!
Emotionally Focused Therapy (EFT) Treatments
EFCT helps couples break free from cycles of conflict, strengthen emotional connection, and create a more secure, fulfilling relationship. If you're looking for EFT couples therapy online or in Highland Park, NJ, you've come to the right place. Learn more about EFCT or schedule an intake today!
EFFT helps families improve communication, repair emotional bonds, and create stronger, more supportive relationships. If you're looking for EFT family therapy online or in Highland Park, NJ, you've come to the right place. Learn more about EFFT or schedule an intake today!
EFIT helps you understand and transform painful emotional patterns, build resilience, and develop a more secure relationship with yourself and others. If you're looking for EFT individual therapy online or in Highland Park, NJ, you've come to the right place. Learn more about EFIT or schedule an intake today!
Psychedelic- Assisted Psychotherapy (PAP) Treatments
Psychedelic integration therapy helps you make sense of psychedelic experiences and translate insights into meaningful, lasting change. If you're looking for integration online or in Highland Park, NJ, you've come to the right place. Learn more about integration or schedule an intake today!
MDMA-assisted therapy may help individuals process trauma, reduce fear and avoidance, and engage more deeply in the healing process.
*Please note that MDMA-Assisted Therapy is not yet legal in most states.
Sex Therapy
Sex therapy helps individuals and couples address concerns related to sexuality, intimacy, desire, and sexual functioning in a supportive, judgment-free environment.If you're looking for sex therapy online or in Highland Park, NJ, you've come to the right place. Learn more about sex therapy or schedule an intake today!
Trauma Therapy Treatments
Prolonged Exposure helps you overcome trauma by reducing avoidance, processing difficult memories, and reclaiming the parts of life that trauma has taken away. If you're looking for Prolonged Exposure online or in Highland Park, NJ, you've come to the right place. Learn more about PE or schedule an intake today!
EFIT helps you process painful experiences, heal emotional wounds, and develop a stronger sense of safety, connection, and resilience. If you're looking for EFIT for trauma online or in Highland Park, NJ, you've come to the right place. Learn more about EFIT or schedule an intake today!​
Dialectical Behavior Therapy-Informed Treatment
DBT teaches practical skills to manage intense emotions, improve relationships, and build a life that feels more balanced and meaningful. If you're looking for DBT-Informed Therapy online or in Highland Park, NJ, you've come to the right place. Learn more about DBT or schedule an intake today!